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Ubersleep-Nap-Based-Sleep-Schedules-and-the-Polyphasic-Lifestyle-Second-Edition-0

Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle – Second Edition

$19.95 $19.11 (as of August 6, 2016, 5:14 pm)

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Product Description

A detailed description of polyphasic (napbased) sleep schedules, including the Uberman, Everyman and others. Written by Puredoxyk, the coiner of the term “Uberman’s Sleep Schedule” and a polyphasic sleeper for many years, the book covers the history of polyphasic sleep, how to decide whether to be polyphasic, extensive advice for adapting to polyphasic schedules, and information about living polyphasically in the longterm. The Second Edition includes tons of new content (many expansions, plus whole new sections on athletic lifestyle, sleeping in public, and more), brilliant new formatting and typesetting, and a brandnew cover!

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Additional Information

Author

Pure Doxyk

Binding

Paperback

EAN

9780578126517

EANList

9780578126517

Edition

2nd

ISBN

0578126516

ItemDimensions

921, hundredths-inches, 614, hundredths-inches, 70, hundredths-pounds, 50, hundredths-inches

Label

Puredoxyk.com

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

Puredoxyk.com

NumberOfPages

222

PackageDimensions

50, hundredths-inches, 921, hundredths-inches, 91, hundredths-pounds, 614, hundredths-inches

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2013-06-19

Publisher

Puredoxyk.com

ReleaseDate

2013-06-19

Studio

Puredoxyk.com